Certifications
ISSA Elite Trainer
The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.
ISSA Certified Powerlifting Instructor
ISSA Advanced Powerlifting Specialists have a desire to improve individuals' daily lives, and improve their strength. Focused on the science behind how the body moves and reacts, specifically in the three core movements: squat, deadlift and bench press. Advanced Powerlifting Specialists are knowledgeable in the why and how of this specific technique and are prepared to help individuals of all ages.
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
ISSA Certified Nutritionist
Whether you want to gain muscle, lose fat, or live healthily, your limiting factor usually lies beyond exercise. Poor nutrition is what holds people back. As a certified specialist in this area, I can help you dispel the common myths about nutrition, and then work with you to design a "real world" nutrition plan that you can actually stick with and enjoy.ISSA Certified Nutrition Coach
I love meal prepping yummy and healthy food. It keeps me on track each day and I don't have to think about what I am going to make at each meal. I can help you stay on track with your eating, while hitting your macros each day, while still enjoying the foods you love!
ISSA Bodybuilding Specialist
When most individuals think about the sport of bodybuilding, images of big, dumb guys grunting and throwing weight around are often conjured up. This could not be further from the truth! Serious bodybuilders are part athlete, part scientist, and part artist. As a specialist in this area, I can provide training, recovery, motivational, and nutritional strategies to help you achieve maximal muscle growth and optimize physical appearance.